Nova the #TherapyCat October 2024 Edition

I love the name my human parents gave me – “Nova”. It is an astronomical word, describing the sudden brightening of a star. It is an explosion of light. I hope I can bring you a little “light” in these blogs. And as Nova the #TherapyCat, I am glad to get to share with you stories and insights about my growth and maturing. I am always going to be playful and full of energy. My kitten spirit is not going away. And this month I am excited to introduce you to Moose – the new four legged friend in the house. Welcome to Nova the #TherapyCat October 2024 Edition.

What is this large and loud object that rolls across the floor? My human parents pass this hose extension all over the floors. How do you feel when you experience something new? It makes me both afraid and curious. My human father says new stuff is stimulating because it is interesting. It is also not uncommon to have a mix of emotions when see or try new things. Maybe like me, you feel fearful and curious, or maybe you feel surprised and excited. We probably should not give up on exploring new things in our life. As for me I am planning a sneak attack on this odd thing. I will successfully attack and deactivate it. I will let you know how it goes in a future post.

This tunnel is my favorite place. It is a spot for feeling safe and planning sneak attacks. Everybody needs a safe space. I recommend you find a space in your home or in a nearby park, a place you can sit and rest. But don’t let it become a permanent spot to hide. You gotta make some sneak attacks. You need to contribute to the joy, excitement, and newness in this world. Where would we all be if there was no surprise? I am a master of surprise. Just ask my human mother. I can make her jump at least once a day. So here is the takeaway – Don’t use your safe spaces for isolation. Rest. Recharge. Jump into life, make sure everyone knows you exist, and show you are alive!

Sleep is one of my favorite things. Now, we cat folk need more sleep than you human types, which makes sleep no less Important for you guys. I get as much sleep as I can, and I highly recommend it. What is your sleep schedule? Are you getting enough? One of my top recommendations as Nova the #TherapyCat is to get regular and consistent sleep. Find you a cozy soft space, get comfortable, and get some rest!

This is me wrapped up in some Amazon packing paper. I bet you get some of this stuff at your house regularly. I love this stuff. It’s noisy, and it hides all sorts of surprises. It’s fantastic that something so plain can bring so much joy. I think we can all benefit from finding joy in small things. Can you try that today? Look around your house or step outside for a walk and look for some of the small things. My human parents were telling me the other day about hearing the calls of the screech owls in the park near our house. I am sure that sound is pretty sweet (of course I might not mind getting my paws one of those little birdies, heehee).

Introducing Moose

This is Moose. He is a greyhound mix, and he belongs to my human sister. She adopted him from a local shelter and surprised me by bringing him home. He is pretty cool. I stalk him, but he mostly chases me. He thinks he is pretty intelligent, but he does not understand the superior intellectual nature of cats. I let him believe he can catch me, but I always escape. I have to be careful and not allow my superiority make me feel all prideful and arrogant. Moose is my friend. Here is the lesson from Nova the #TherapyCat – Have fun with all the new friends in your life, and always treat them with kindness and respect.

I hope you have enjoyed Nova the #TherapyCat October 2024 Edition. I look forward to seeing you in a few months.

Reader interactions

One Reply to “Nova the #TherapyCat October 2024 Edition”

  1. Virginia O Bassford October 4, 2024 at 1:48 pm

    Thank you, Dr. DeYoung!! I have begun to think of my marriage to Ken as a safe place to practice the great learnings I’ve had. I appreciate your work and for bringing it all together! Excellent!!

    Reply

Leave a Reply

Your email address will not be published. Required fields are marked *

Yes, I would like to receive emails from Dr. Mark DeYoung. Sign me up!



By submitting this form, you are consenting to receive marketing emails from: Online Marriage and Family Therapy. You can revoke your consent to receive emails at any time by using the SafeUnsubscribe® link, found at the bottom of every email. Emails are serviced by Constant Contact