Author: Mark DeYoung

  • Nova the #TherapyCat

    Nova has been a popular addition to the blogs. Her first offering was so well received that over 95% said they wanted her to write a regular contribution. So, after a restful holiday season, Nova has told me she has some new insights to share. She even said she was willing to talk about a…

  • Breath – The Pause for Connection

    In marriage therapy work, one of the listening and connection skills we practice is sharing our feelings/experiences and validating our partner’s experiences. This is a fundamental building block of relationships, and it can lead to significant communication complications when it breaks down. Let me give you some examples of how it can break down.  Husband…

  • Welcome to Dr. DeYoung’s Blog

    This is a fresh new space for Dr. DeYoung’s blog. You will find all of his past blog posts here. They are tagged and placed in categories. Dr. DeYoung writes on couples, families, faith, mental health and even a few current events. Feel free to explore.

  • Being a Gift for Your Spouse

    Gifts are the language of the holiday season. Meaningful gifts are often unexpected, meet a particular need, and communicate a message of value or importance. We love giving and receiving gifts because they are founded on love and sacrifice. The Christmas season celebrates God, offering himself as a gift in the incarnated Christ. In this…

  • Marriage Therapy Outcomes

    Dr. DeYoung did an analysis of all his work with couples for the past 10 years. It includes work with over 250 couples and just under 4000 hours of therapy with couples in that time.  Couples who commit to therapy beyond three meetings with Dr. DeYoung have an 88% success rate for therapy. On average…

  • Nova the #TherapyCat

    Nova, the #TherapyCat ​Nova is the current pet resident (therapist) in our home. We have had many pets in our home through the years, but none have been more interested in the therapeutic happenings of our home than Nova. For many of you who have been in therapy sessions with Dr. DeYoung, you have sometimes witnessed…

  • Therapy in Bare Feet

    We have developed a significant comfort level with telehealth options for our medical and mental health care. My private practice has shifted from providing in-home therapy to meeting with clients solely via encrypted and secure video. Following the pandemic, I found this method highly effective, convenient, safe, and practical for couples and families.  Doing so…

  • Listening

    Listening is an essential skill in marriage, but it is also challenging. When we listen well to our spouse, we enhance the connection and overall well-being of the marriage. Unfortunately, we will likely need help with some bad habits in our listening. I want to identify six bad habits and offer you some antidotes to…

  • How Comparison Damages Marriage

    The digital information age has its upsides, but like most anything, it creates some problems. We are constantly bombarded with information. This comes through our televisions, streaming services, social media, email inboxes, etc. Imagine 100 years ago, before television, when your sources of information were limited to the newspaper and the stories from your neighbors,…

  • Mental Health and Gun Violence

    In May 2023, there was another horrific act of evil in Allen, TX, when a gunman opened fire in a crowded mall parking lot. This was nearly one year after the shooting at Robb Elementary School in Uvalde, TX. In Allen, eight were killed, including three young children; in Uvalde, 19 children, and two teachers…